Anxiety in Teens

This group for adolescents experiencing anxiety runs in sections. The objectives for this group are to better understand anxiety and its triggers, how it impacts one’s life and how to cope with better tools. In section 1 the members will discuss their anxiety features and begin to learn effective coping skills through group activities. Section 2 discusses homework from previous group and members begin to learn about control and cognitive reframing. Part 3 continues to help members learn about control and Trauma And Not Damaged.

This group is an open add more activities for practicing learned coping skills.