Couples Mental Health Counseling

Couples counseling assists in bringing a balance of power between those involved. We all want to be in control in a relationship and will inherently attempt to gain control in ways that were learned and perfected in our family of origin. While this works well in the beginning of a relationship, tactics for gaining control will likely be what causes the most conflict throughout the relationship. We change the way we communicate with our partner after the honeymoon period ends. We are no longer as open or willing to be as honest as we were in the beginning. Our therapists will help to uncover these control issues while helping you to discovering healthier, more effective ways of communicating and getting your needs met. This will include role-playing, homework challenges, and practicing honesty with each other in a safe, non-judgmental environment.